Starting off easy!

This week I have struggled eating healthy! But I did it. I tried some new food. I had soy chicken which was suprisingly really good! I couldn't tell that it was not real chicken. I also had ceasar salad this weekend (my favorite)! Its been an easy and good start.

What i have accomplished this week!

This week i started with going to the gym and doing the workout that i normally would do if i went to the gym (which i haven't in a long time.) I start with setting a program in the treadmill, i set it for 30 minutes and it tells me how fast or slow to go. I am either sprinting or jogging until the last 3 minutes and then it tells me to walk. After i get off the treadmill i do 50 sit ups on a machine that is supposed to help your abs. At then end i will maybe go on something new or try something different, and then i will stretch.

Why I want to be healthier.

My plan for the next couple months is to be healthier. Not only by eating healthy but by exercising. my favorite foods are pizza and taco bell. :) Unfortunately i am going to have to start eating more ceasar salad and fruit. No more pizza or taco bell. I like exercising at my gym so this shouldn't be a problem, i am actually excited.